Fish oil? Gross! But fish oil benefits? Great! When I heard about fish oil, I thought fish oil was gross. I don’t like fish. But that was before I heard about all the great benefits of fish oil. This stuff is the bomb! And that’s bomb being good, not bad. I plan on going over all about fish oil on this site. This will be about fish oil benefits too. In this post I’ll talk a bit about the great fish oil and how it can reduce pain. Reducing pain in your joints from arthritis and prostatitis, this is what fish oil can do for you. Who doesn’t want their pain reduced? Not me. I can’t imagine anyone. Reducing pain by either doing nothing and floating in a tide pool of hot bubbles or taking fish oil. Well, sure, I’d rather lie in the hot tub just like all of you. But it’s not a possibility for lots of people, so you have to take fish oil.
Fish Oil helps reduce pain in your joints because a study shows an intake of omega-6 fatty acids helps reduce inflammation. It can help ease pain in your neck, shoulders and back pain. Back pain is the worst. Sometimes back pain can be so bad that you can’t sleep at night. I’d much rather take some fish oil pills or supplements then suffer from back pain. The fish oil benefits that help reduce pain is enough for me to take fish oil, but this isn’t where the benefits end. I’ll be back later with more fish oil benefits.